I’m Kat Dawson, and I’m a yoga teacher.

I still get goosebumps every time I get to say that.

My passion for the practice of yoga started over ten years ago when I was seeking to get active in my body and find peace of mind. Since then I have found the practice of yoga to be a source of empowerment, play and growth. Lucky for me, in my teaching I now get to offer that to you. 

I am ready to connect with YOU. 

The you that feels powerful.

The you that is afraid to start a yoga practice.

The you that’s looking to get the fundamentals of Warrior 2 down.

The you that’s having a bad day.

The you that doesn’t feel good enough. 

The you that wants to connect.

The you that is ready now.

You are the reason I teach yoga.

I am here to remind you that you are more than enough, and that I am cheering you on through every stumble and every success. 

Let’s flow!

Xx, Kat